Studying ‘too much’ doesn’t help you learn better: Here’s why and tricks that work instead

Overlearning, a common study habit, may not be as effective as believed. Research indicates its benefits are temporary. It can hinder new learning and reduce motivation. Spaced practice, retrieval practice and interleaved practice are better alternatives. These methods improve long-term retention and flexibility. Embrace challenging study methods for effective learning. Avoid mindless repetition for better results.